Fultons Seafood and Chop House Sherborne Street, Bembridge, PO35 5RZ Tel: 01983 875559 Bembridge is a great location for this restaurant specialising in Seafood.

The Cabin Cafe Forelands Beach, Forelands Fields Road, Bembridge, PO35 5TR Tel: 01983 875120 Drop in on this little gem where the food is freshly prepared and cooked to order. Extensive menu from all-day breakfast to baked potatoes. Try a Crab, Prawn or Brie and Cranberry baguette and finish with one of the home-made cakes or scones. www.thecabincafe.com

The Hideaway Cafe Italian Restaurant Cliff Path, St. Boniface Cliff Road, Shanklin, PO37 6ET Tel: 01983 864145 Contact for opening times.

Shahanazindian Cuisine 17 Sandown Road, Sandown, PO36 9JL Tel: 01983 402228 Indian Take-away.

Dragon Pearl 43 Atherley Road, Shanklin, PO37 7AU Tel: 01983 862687 Open six days a week, this chinese restaurant offers an extensive menu in pleasant surroundings. www.dragonpearliow.co.uk

Jasmine Indian Cuisine 7 Regent Street, Shanklin, PO37 7AF Tel: 01983 863729 This family-run restaurant offers an extensive menu of starters and mains. The usual favourites are on the menu plus a range of Persian dishes, all of which are cooked to very authentic and flavourfull recipes. Meat-free dishes can be made to order.

Saffrons Indian Restaurant 29 North Road, Shanklin, PO37 6DE Tel: 01983 861589 www.saphronsshanklin.com

Maharajah Tandoori Restaurant 55 High Street  Shanklin  PO37 6JJ Tel: 01983 867083

Pendletons 85 High Street  Shanklin  PO37 6NR Tel: 01983 868727

The Cottage Restaurant 6 Eastcliff Road  Shanklin  PO37 6AA Tel: 01983 862504

Vernon Cottage 1 Eastcliff Road  Shanklin PO37 6AA Tel: 01983 865411

Pavarotti's 105 High Street  Shanklin  PO37 6NS Tel: 01938 863528

The Bay House Hotel and Restaurant 8 Chine Avenue, Shanklin, PO37 6AG Tel: 01983 863180 The restaurant offers great views of Sandown Bay and in warmer weather the spacious outside seating provides al fresco dining. An extensive range range of beers, wines, spirits and liqueurs are on offer and there is live entertainment in high season. Contact for opening hours. www.bayhouse-hotel.co.uk

Esplanade Hotel 33 Esplanade, Shanklin, PO37 6BG Tel: 01983 863001 The Bar and Restaurant open in the summer season, offers home cooked lunches and dinners including daily specials. Relax on the patio with a cool drink and take in the fantastic views. Contact for opening hours. www.esplanadeshanklin.co.uk

Clancy's Bar And Restaurant 17 Beachfield Road, Sandown, PO36 8LT Tel: 01983 401551 Clancy's is a fully licensed bar with restaurant, also offering Aussie cuisine. In the summer, there are barbeques on the terrace with live music. There is a Pizza take-away.

Lee's Chinese Kitchen 16-18 Melville Street, Sandown, PO36 8JW Tel: 01983 404848 Extensive menu of chinese starters and main dishes in a relaxed setting. Take-away menu also available.

Barnaby's Restaurant 4 Pier Street, Sandown, PO36 8JR Tel: 01983 403368 Wide range of main meals to light bites, sandwiches, baguettes and deserts. Vegetarian options available. Try their Barnaby's own ale brewed on the Island!! www.barnabysrestaurant.co.uk

Flannigans 7 Pier Street, Sandown, PO36 8JR Tel: 01983 408851 This family-friendly restaurant offers an extensive menu, real ale, Steak Night and Sunday Roast. Sandwiches and snacks are also available. Good views and live entertainment most weekends make this a place to visit.  www.flanagansiow.com

Luccombe Hall Hotel 8 Luccombe Road  Shanklin  PO37 6RL Tel: 01983 869000

Choo-Meng Lai Restaurant 16/18 High Street, Sandown, PO36 8DE Tel: 01983 401128 Chinese Restaurant

Sandown Kebab & Steak House 57/59 High Street, Sandown, PO36 8DF Tel: 01983 404543

Bourne Hall Country Hotel 11 Luccombe Road, Shanklin, PO37 6RR Tel: 01983 862820  This stylish restaurant offers a creative menu giving diners a variety of choice which is cooked to order. Local and seasonal produce is offered when available. Vegeterian, Vegan and lactose-free options are available to order. The extensive wine list includes carefully selected wines from around the world. www.bournehallhotel.co.uk

Simply Scrumptious 83/85 High Street, Sandown, PO36 8AQ Tel: 01983 405180 Family restaurant and cafe offering an extensive menu including vegetarian, traditional and continental dishes. Seafood and fish, platters, ploughman's and homemade dishes. Freshly made sandwiches and baguettes.

Belvedere Hotel Restaurant 46 High Steet, Sandown, PO36 8AE Tel: 01983 404634 The Belvedere Hotel Restaurant serves British and international dishes, including locally-caught fresh fish.  A range of beers, wines and spirits are available. Relax on the sun terrace overlooking the sea.

Palm Terrace Bar The Esplande, Sandown, PO36 8AE Tel: 01983 408219 The Palm Terrace Bar is a family-friendly restaurant and offers a wide range of food at affordable prices It overlooks the beautiful Sandown Bay.

Providence Cottage Tea Rooms 80 High Street, Shanklin, PO37 6NJ Tel: 01983 863653

Laburnum Cottage Tearooms & Garden 2 Eastcliff Road, Shanklin, PO37 6AA TeL: 01983 862541 This charming tearoom offers an extensive menu of light lunches, sandwiches, baguettes, cakes and 'clotted cream teas'. Speciality ice creams are on offer.

The Old Thatched Tea Shop 4 Church Road, Shanklin, PO37 6NU Tel: 01983 863183 This award-winning teashop of the 1690's offers scrumptious homemade Clotted Cream Teas, Lite Bites, Sandwiches and truly delicious homemade cakes and deserts. Great speciality teas and coffees too!!                                                   www.oldthatchteashop.co.uk

Pond Cafe Bonchurch Village Road, Ventnor, PO38 1RG Tel: 01983 855666 An entry in the Good Food Guide and 2 AA Rosettes have put the Pond Cafe truly on the map. Fabulous dishes created by famous Chef Robert Thompson and a truly relaxing atmosphere makes this a must for the discerning traveller and locals alike. Mentioned in the Good Food Guide 2012. www.robert-thompson.com/pond-cafe